This council-run facility offers a range of water and land based exercise classes. These include learn to swim classes, Aqua classes and a range of dry Group Fitness classes. There are charges for these classes which appear on the website. A full description of the classes, enrolment and timetable for each term is outlined on the website.
|Monday - Friday||5.30 am - 9.00 pm|
|Saturday - Sunday||8.00 am - 5.00 pm|
|Public Holidays (excepting below)||8.00 am - 5.00 pm|
|New Year's Day / Easter Monday / Boxing Day||12.00 pm - 6.00 pm|
|Christmas Day / Good Friday||Closed|
Blacktown Leisure Centre Stanhope, are proud to offer a unique program especially for expectant and new mums - AQUA NATAL! The program is designed specifically for expectant mums from 16 weeks to birth through to new mums from 6 weeks post-natal. The aqua based physical activity program is hosted by a qualified fitness leader - specially trained to manage exercise with pregnancy. Please contact the Centre to find out when the next program commences.
H20 No Limits: This fabulous, simple to follow aqua program is an amazing way to get started in our Lifestyle Zone. Includes toning with the aqua dumbbells and woggles. H20 is suitable for everyone!
Young at Heart Aqua: 45-minute low impact water class.
Group exercise classes and personal training are also on offer. These include classes in Metafit, Body Pump, Circuit X Change, Nitro, Polarity, Body Combat, Boxing, Pilates, Zumba, Young at Heart, Stretch & Tone, Tabata and Spin classes.