CSIRO Total Wellbeing Diet has recently introduced the Special Edition 12 week program for pre-diabetes and Type 2 Diabetes. The diet provides a comprehensive online health and wellbeing program that will show how simple changes to your diet can make significant changes to your health.
The Total Wellbeing diet is a higher protein, low GI eating plan that is scientifically formulated to deliver weight loss and improve your overall health.
Higher protein meals control appetite and low GI carb foods can stop you from feeling hungry. The 12 week program includes over 1000 delicious healthy recipes with generous portions that are designed to keep you satisfied.
Managing diabetes is hard enough, so the special edition 12 week program makes it easy for you to lose weight and improve your blood glucose. Each week you’ll have access to:
Membership is packed with value
When you join the Total Wellbeing Diet for $149, you’ll have access to loads of great features designed to make it easy for you to lose weight.
CSIRO Healthy Diet Score
Australia’s largest ever fruit and vegetable survey has found that four out of five Australian adults are not eating enough fruit and vegetables in order to meet the Australian Dietary Guidelines. Are you getting the right amount? Do the Diet Score test and find out.