Emerton Leisure Centre


Visit the website 

Address: 35 Jersey Road, Emerton NSW 2770
Phone: (02) 8822 6000

 

Operating Hours
General Warm water therapy pool Outdoor Pool

Monday, Wednesday & Friday
7.00 am - 10.00 pm

Monday - Friday
7.00 am - 1.30 pm 
5.30 pm - 7.30 pm

Monday - Friday
12.00 noon - 6.00 pm

Tuesday & Thursday
6.30 - 10.00 pm 
(closes 8.00 pm for Aquatics side)

Saturday
8.00 am - 12.00 noon

Saturday & Sunday
3.00 pm - 6.00 pm

Saturday & Sunday
8.00 am - 6.00 pm (Aquatics & courts)
5.00 pm on Sundays in winter

 

School holidays & Public holidays
12.00 noon - 6.00 pm


Aqua
– simple to follow aqua program is a low impact, total body workout. Suitable for all fitness levels!

Aqua Tabata – a HIIT (High Intensity Interval Training) class designed for the water. This class is very much a work at your own maximum, so all levels can benefit.

Young at heart - a low impact / gentle exercise aerobics class for pregnant, rehabilitating and senior participants. Or for those just getting started.

Pilates – complete mind and body conditioning class focussing on strengthening the inner core and abdominal muscles.

Powerbar – a non-impact program designed to give your body a complete workout using barbells and weights to the latest music for all levels of fitness.

Boxfit – the ultimate full-body workout! A fun boxing circuit class with a combination of aerobic fitness to assist with increasing strength, agility and hand-eye coordination.

Combo – a hip circuit program with plenty of cool stations, including cardio and resistance training. Suitable for everybody.

Circuit – is vigorous, sweat-drenched and pretty intense from start to finish. It caters for various ability levels.

Metafit Tabata – a bodyweight only high intensity interval training workout.

PHN Western Sydney Diabetes NSW NSW Health